How I Improved My Running Results

by admin on July 18, 2010

Polar Running Computer Heart Rate Monitor Watch RS400
190669585349 0 How I Improved My Running ResultsUS $229.10
End Date: Monday May-21-2012 17:21:36 PDT
Buy It Now for only: US $229.10
Buy it now | Add to watch list

Running is very important part of my life, although I’ve never really had any goals or ambitions about it. I’ve actually even taken part in some marathons, but it was all for fun and they all finished with disastrous results. But anyway, I’ve been pretty consistent for more than 5 years now. For me this is a remarkable exercise to achieve permanent fat loss, incredible health and well being. It’s my understanding that if you make running always fun and enjoyable, in return you’ll also get enormous health and lifestyle benefits.

Since the very beginning, I got used to going out for a run almost every single morning. However, I hate being dependent on weather conditions, so I got spoiled gradually and started spending money on different equipment– shoes, socks, jackets, etc.

My first real interaction with technology innovations was when I decided to test a heart rate monitoring system. It was just meant to satisfy my curiosity about the amount of burnt calories per workout.  Well, it turned out much more interesting and after I read a little bit more about it, I eventually purchased a GPS sport watch with heart rate monitor. Yes, besides the very fun part with the calorie computation, I had a new plaything – the GPS.

After spending two months in testing all features and amusing myself, I realized that this tool is just inviting me to improve my training results. So I said: “It’s as simple as that, in order to get better results, I should start testing and timing myself”. Then I started to track my pace and distance, recorded them down and I even set up my first goal. In two weeks time, I looked over it and saw all the progress I’ve made. This helped me become even more motivated. It seems now that without goals, running will feel futile and pointless once again.

I was stunned by the truth. This small device has been created with one single goal – the get the best out of you.

 

Find out more about the GPS sport watch with heart rate monitor that helped me improve my training.

Polar Running Computer Heart Rate Monitor Watch RS400

190669585349 0 How I Improved My Running ResultsUS $229.10
End Date: Monday May-21-2012 17:21:36 PDT
Buy It Now for only: US $229.10
Buy it now | Add to watch list

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